Personalized

Mobility Fitness Training

Mobility Fitness is a mobile personal training service. Because everyone has different goals and needs, we first do an initial assessment to learn more about you. See how we create a personalized program for you. 

Customized

A fitness program should change and evolve with you. We customize programs ranging from weight loss, post-rehabilitation workouts, sport specific training and much more. Look at the different types of fitness programs we customize for you. 


Experienced

With a degree in Kinesiology with an emphasis in Athletic Training and a Minor in Nutrition, 8 years working in Physical Therapy and rehabilitation, and over 10 years working in the Health and Fitness industry, feel secure that you are in good and capable hands. We are family oriented and have experience working with kids, teens, expecting mothers and elderly. Learn more about us.


Flexible

We understand that life, at times, can get complicated and busy that's why we have flexible hours that fit into your schedule. And if you can't make it to the gym, we can bring the gym to you.  

If you have any questions or would like to make an appointment, email us at: CSCSFitness@gmail.com

Or see our contact page for more information.

 





Subpages (2): Customized Personalized